TARGETS SMALLER MUSCLES: Foam rollers are great for accelerating recovery times by isolating tight spots. This roller is compact in size and great for working smaller regions or isolating specific muscle groups such as arms and legs.
The Gaiam muscle roller has a gentle texture that promotes blood flow and enhances massages, making it a great addition to your home gym for use during workouts and yoga sessions. It also complements your existing workout equipment well.
COMPACT AND VERSATILE: This conveniently portable foam roll works to heal specific muscles and is an ideal foam roller for legs. Because of its compact size, you can easily travel with this roller to the gym or for physical therapy sessions.
DURABILITY: Our foam roller maintains its shape for long-term durability and repeated use so it is gentle yet firm at the same time as a daily stretcher to roll tight muscles.
IDEAL FOR PHYSICAL THERAPY: This massage roller works to gently restore muscles and ease pain and discomfort while improving circulation and healing. It will maintain its shape even after daily use.