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Shop / gaiam foam roller

High Density Foam Roller for Back Pain & Sore Muscles - Gaiam Essentials

$ 14.99 $10.79
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About this item

  • IDEAL FOR TOTAL BODY WORK: Foam rollers are an excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy)
  • FOAM ROLLER: High-Density muscle roller offers relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage
  • HIGH DENSITY: Super firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape
  • 18 OR 36 INCH: Offered in 18-inch size, ideal for targeting specific body areas and suitable for smaller environments or travel; the 36-inch option is better suited for full-body applications and offers enhanced support during movement.
  • PRE & POST WORKOUT: Use massage roller before your workout to loosen muscles and for stretching routines, as well as post exercising to help relieve your trouble spots

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